Natural Cures for Depression
May 2013 · Health Learning Series Aklat 7 · JD-Biz Corp Publishing
4.5star
2 reviewreport
E-book
43
Mga Page
family_home
Kwalipikado
info
reportHindi na-verify ang mga rating at review Matuto Pa
Tungkol sa ebook na ito
Natural Cures for Depression
Table of Contents
Getting Started
Chapter # 1: Introduction
Chapter # 2: Self-Diagnosis
Chapter # 3: Types of Depressions
Chapter # 4: Teen Depression
Understanding Depression
Chapter # 1: Causes of Depression
Chapter # 2: How common is Depression?
Treatments for Depression
Chapter # 1: Exercise
Chapter # 2: Get outside more
Chapter # 3: Diet
Chapter # 4: St. John’s Wort
Chapter # 5: Meditation
Chapter # 6: Other Remedies
Chapter # 7: Untreated Depression
Conclusion
References
Getting Started
Chapter # 1: Introduction
Depression is one of the most common mental disorders known to man. Everyone uses the word “depression” almost every day; people have started using it as an abbreviation for their everyday glitches and fatigues. For instance a person usually says, “I’m depressed” when in reality he/she means, “I’m exhausted and angry because I lost my job”. For most cases, there is not much to worry about as these are the ups and downs of life, which everyone has to face at some point, but with true depression you have a low mood and other characteristic symptoms for most part of the day. If left untreated, these symptoms can further complicate and affect your day to day life.
To define it, depression is a medical illness that results in a continuous feeling of gloominess and lack of interest; it affects the person’s thinking, feelings and behavior. There are six known types of depression:
• Major Depression.
• Chronic Depression.
• Bipolar Disorder.
• Seasonal Affective Disorder.
• Psychotic Depression
• Postpartum Depression
Surveys reveal that two in three adults suffer from depression at some point in their lives. Sometimes it’s not that serious and the sad feelings fade within a few weeks. However, about 1 in 4 women and 1 in 10 men undergo an episode of depression that requires some treatment. Most people choose an artificial, ‘take the pill’ treatment over natural and less painful treatments; this book is all about natural cures and the magnitude of their effectiveness when compared to clinical treatments. So delve right in and get rid of that darkness that spoils every joy in your life.
Table of Contents
Getting Started
Chapter # 1: Introduction
Chapter # 2: Self-Diagnosis
Chapter # 3: Types of Depressions
Chapter # 4: Teen Depression
Understanding Depression
Chapter # 1: Causes of Depression
Chapter # 2: How common is Depression?
Treatments for Depression
Chapter # 1: Exercise
Chapter # 2: Get outside more
Chapter # 3: Diet
Chapter # 4: St. John’s Wort
Chapter # 5: Meditation
Chapter # 6: Other Remedies
Chapter # 7: Untreated Depression
Conclusion
References
Getting Started
Chapter # 1: Introduction
Depression is one of the most common mental disorders known to man. Everyone uses the word “depression” almost every day; people have started using it as an abbreviation for their everyday glitches and fatigues. For instance a person usually says, “I’m depressed” when in reality he/she means, “I’m exhausted and angry because I lost my job”. For most cases, there is not much to worry about as these are the ups and downs of life, which everyone has to face at some point, but with true depression you have a low mood and other characteristic symptoms for most part of the day. If left untreated, these symptoms can further complicate and affect your day to day life.
To define it, depression is a medical illness that results in a continuous feeling of gloominess and lack of interest; it affects the person’s thinking, feelings and behavior. There are six known types of depression:
• Major Depression.
• Chronic Depression.
• Bipolar Disorder.
• Seasonal Affective Disorder.
• Psychotic Depression
• Postpartum Depression
Surveys reveal that two in three adults suffer from depression at some point in their lives. Sometimes it’s not that serious and the sad feelings fade within a few weeks. However, about 1 in 4 women and 1 in 10 men undergo an episode of depression that requires some treatment. Most people choose an artificial, ‘take the pill’ treatment over natural and less painful treatments; this book is all about natural cures and the magnitude of their effectiveness when compared to clinical treatments. So delve right in and get rid of that darkness that spoils every joy in your life.
Mga rating at review
4.5
2 review
Tungkol sa may-akda
John Davidson
Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.I-rate ang e-book na ito
Ipalaam sa amin ang iyong opinyon.
Impormasyon sa pagbabasa
Mga smartphone at tablet
I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.
Mga laptop at computer
Maaari kang makinig sa mga audiobook na binili sa Google Play gamit ang web browser ng iyong computer.
Mga eReader at iba pang mga device
Para magbasa tungkol sa mga e-ink device gaya ng mga Kobo eReader, kakailanganin mong mag-download ng file at ilipat ito sa iyong device. Sundin ang mga detalyadong tagubilin sa Help Center para mailipat ang mga file sa mga sinusuportahang eReader.
