Stop wasting time and start meditation
velj 2022. · Tektime
E-knjiga
24
str.
family_home
Ispunjava uvjete
info
reportOcjene i recenzije nisu potvrđene Saznajte više
O ovoj e-knjizi
This e-book explains the meaning of meditation, it gives you the various meditation techniques you can use alongside the benefits of meditation.
Want to live stress-free?
Want to clear your mind?
Want to get rid of all your fears?
If you answered Yes to any of these, then you need to use the power of meditation!
The Benefits of Meditation
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:
Increased productivity
Reduction of stress and depression
Reduction of troubling physical symptoms such as headaches and muscle tension
That's just to name a few.
Meditation Doesn't Need To Take Hours of Your Time!
While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.
Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.
There's more I'd like to share on this subject with you which is how this e-book came about.
Allow me introduce to you...
Stop Wasting Time And Start MEDITATION.
Translator: Celine Claire
PUBLISHER: TEKTIME
Want to live stress-free?
Want to clear your mind?
Want to get rid of all your fears?
If you answered Yes to any of these, then you need to use the power of meditation!
The Benefits of Meditation
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:
Increased productivity
Reduction of stress and depression
Reduction of troubling physical symptoms such as headaches and muscle tension
That's just to name a few.
Meditation Doesn't Need To Take Hours of Your Time!
While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.
Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.
There's more I'd like to share on this subject with you which is how this e-book came about.
Allow me introduce to you...
Stop Wasting Time And Start MEDITATION.
Translator: Celine Claire
PUBLISHER: TEKTIME
Ocijenite ovu e-knjigu
Recite nam što mislite.
Informacije o čitanju
Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.
Prijenosna i stolna računala
Audioknjige kupljene na Google Playu možete slušati pomoću web-preglednika na računalu.
Elektronički čitači i ostali uređaji
Za čitanje na uređajima s elektroničkom tintom, kao što su Kobo e-čitači, trebate preuzeti datoteku i prenijeti je na svoj uređaj. Slijedite detaljne upute u centru za pomoć za prijenos datoteka na podržane e-čitače.
