The Magic of Symmetry

Greg Sushinsky
5,0
4 reviews
E-boek
63
Pagina's
Geschikt
Beoordelingen en reviews worden niet geverifieerd. Meer informatie

Over dit e-boek

What Is The Magic of Symmetry?   

In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can transform your ordinary body into a sensation, head-turning blend of muscle size, definition, and perfect proportion. 

Never before has anyone gone into the kind of detail you’ll find here.Steve shares his deep insights into the methods of training and nutrition that built his physique, often regarded as one of the most proportionate, symmetrical wonders in the history of bodybuilding.  

Inside these pages, you’ll learn: 

>>  how to evaluate your physique for symmetry
>>  exercises to do (and the ones not to do) for greater symmetry
>>  how to eat for symmetry and muscularity
>>  how to restructure your physique
>>  how to bring it all together for contests 

Steve holds nothing back on his revolutionary training and dietary techniques, which produced the first of what is called the “New Breed” of physique. Instead of merely undifferentiated size, with mediocre proportions, Steve developed a dynamic whole, a startling physique which combined elements of the right amount of size, startling definition, and terrific proportion—all of which together as one produced The Magic of Symmetry. 

The Magic of Symmetry can now be yours!

Beoordelingen en reviews

5,0
4 reviews

Over de auteur

Steve Davis - IFBB Mr. World 1977 - competed at the highest level during the Golden Era of bodybuilding. Steve appeared on the cover of 7 bodybuilding magazines. He trained closely with Vince Gironda for 3 decades. 

Dit e-boek beoordelen

Geef ons je mening.

Informatie over lezen

Smartphones en tablets
Installeer de Google Play Boeken-app voor Android en iPad/iPhone. De app wordt automatisch gesynchroniseerd met je account en met de app kun je online of offline lezen, waar je ook bent.
Laptops en computers
Via de webbrowser van je computer kun je luisteren naar audioboeken die je hebt gekocht op Google Play.
eReaders en andere apparaten
Als je wilt lezen op e-ink-apparaten zoals e-readers van Kobo, moet je een bestand downloaden en overzetten naar je apparaat. Volg de gedetailleerde instructies in het Helpcentrum om de bestanden over te zetten op ondersteunde e-readers.