Optimalisasi diri melalui Self Talk : Panduan praktis untuk mengelola pikiran dan emosi
Tresno Saras
May 2024 · Tiram Media
Ebook
38
Pages
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About this ebook
Buku ini menjelaskan konsep self-talk dan bagaimana pengaruhnya terhadap kesejahteraan mental dan emosional seseorang. Dengan menggunakan pendekatan praktis dan ilmiah, pembaca akan dipandu untuk memahami cara mengelola self-talk agar dapat meningkatkan kualitas hidup dan mencapai potensi penuh mereka.
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