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“Gives a thorough listing of the health- and beauty-boosting properties of commonly used ingredients . . . a fun-to-read encyclopedia of infused water!” —Hello Glow
The natural and convenient way to add organic flavor to your water, infusion pitchers and bottles make your water as great-tasting as it is great for you. But don’t limit yourself to just lemon or cucumber—this book shows how easy it is to create a wide variety of uniquely delicious waters, including:
REFRESHING:
Cherry Lime Vanilla
Spicy Lemon Jalapeño
Cucumber Basil
DETOXING:
Cranberry Detox Sparkler
Sublime Pineapple Flush
Blueberry Skin Renewal
HEALING:
Berry Antioxidant Boost
Mango Lime Immunity Blast
Relaxing Herbal Sipper
You know staying hydrated is vital for your body. But why ingest the artificial flavorings found in store-bought waters? With this book’s recipes you can utilize seasonal fruits, vegetables and herbs to make the most flavorful, all-natural water you’ve ever tasted.
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Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, CA, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Previously they wrote The DASH Diet Cookbook.
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