關於本電子書
Then this audiobook is for you. Inside you'll learn different weight loss options everything from surgeries to diets that will help you to get rid of the weight and keep it off for good. Too many people get expensive weight loss surgeries performed only to go back to their old lifestyles and wind up right back on square one with nothing to show for it.
This audiobook will teach you everything you need to know about maintaining a healthy diet and living a more healthy lifestyle. Unlike other audiobooks on the market that rely on gimmicks this audiobook was made in an easy manner, and therefore you'll be able to start making these changes to your life right away. Filled with diet plans, recipes and workout guides, this audiobook has everything that you need to make a healthier change in your life.
What's in this audiobook?
> Different Weight loss surgery options;
> Techniques to maintain your weight loss and live healthier;
> Keeping Good Health;
> Recipes and Diet Plans;
> And so much more!
3 Faqs you need to know about this book:
First Question: Will I be able to understand this book?
Answer: Yes, this book is written for people who are just starting on their weight loss journey and everything from the lesson plans to the diet recipes is intended for beginners to be able to comprehend.
Second Question: What will I learn about in this book?
Answer: You'll learn about your surgery options and the diets and lifestyle changes needed to be made to help keep the weight off after them. Though the diets and exercise portions of the book can also be used without surgery too.
Third Question: How to achieve the best results with this book?
Answer: To get the best results when using the methods mentioned in the book you need to make sure to choose the diets and exercise plans that you know you will be able to commit too.
If you're ready to change your life and live the healthy lifestyle that you've always dreamed about then you need to get this audiobook today!
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關於作者
I’m a certified dietician, a weight loss surgeon, and a health coach with over 10 years of professional practice, and as a nutritionist with over 6 years of experience as a bariatric surgeon.
Having witnessed patients who undergo bariatric surgery only to struggle with regain, I guide my readers through a well-thought process that will enable them to develop and maintain healthy habits that will effectively keep their weight in control.
Over the years, I have written articles about obesity, weight loss, and spoken at numerous nutrition and obesity conferences and college students. My competency lies in taking a holistic approach towards healthy living, including providing recipes, diet plans, and effective work out plans to help in weight management.
