Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity

I really appreciate the detailed advice, tips, and instructions in this book. And the insights are great. It’s exactly great information on living a healthy lifestyle! Learn about the benefits of Water Fasting. Read this book! Far from a new approach, this diet, which dates back to ancient Greece, largely lacks scientific evidence, though many naturopathic doctors tout its potential short-term benefits. (1) Yet this approach isn’t one to start willy-nilly, as depriving your body of food can pose serious health consequences if you don’t take the right precautions, healthcare professionals warn. Here’s a detailed look at what we know — and don’t — about this type of fasting, along with exactly what steps you’d be smart to take if you’re considering this type of diet yourself.ecommend this audiobook so that they know a little more about this very important topic in life to have a better future with those people now a days.Now a days in quarantine period this book is really helpful to loose weight. Anyone can use to read and get tips.I hope you are reasult for today. book price very low and we are all people download and read creafully. this book no mistake.all ponit very easy and working 100%

Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay BaerToday only, get this audio bestseller for a special price.As the name suggests, it is fasting on water. And only water. And nothing but water.Herbal teas, black coffee, calorie free drinks, and supplements are not part of water fasting. Just water.If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting.Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days. Even a one day water fast has numerous health benefits including weight loss, increased energy and detoxification. Here Is A Preview Of What You'll Learn...Benefits Of Water FastWhat Is Water Fasting?What Happens During Water Fasting?Getting StartedTransition Into Your Water FastTips For Staying Safe During Your FastSetting Up The Ultimate PlanExercises During Your Water FastAnd much, much more!Download your copy today!Take action today and download this audiobook now at a special price!

Learn about the benefits of Water Fasting. Read this book!Piggybacking on the popularity of intermittent fasting, water fasting is making waves in the popular diet world once again. Far from a new approach, this diet, which dates back to ancient Greece, largely lacks scientific evidence, though many naturopathic doctors tout its potential short-term benefits.this approach isn’t one to start willy-nilly, as depriving your body of food can pose serious health consequences if you don’t take the right precautions, healthcare professionals warn. Here’s a detailed look at what we know — and don’t — about this type of fasting, along with exactly what steps you’d be smart to take if you’re considering this type of diet yourself.I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting.Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days. Even a one day water fast has numerous health benefits including weight loss, increased energy and detoxification. Here Is A Preview Of What You'll Learn...Benefits Of Water Fast What Is Water Fasting?What Happens During Water Fasting?Getting Started Transition Into Your Water Fast Tips For Staying Safe During Your Fast Setting Up The Ultimate Plan Exercises During Your Water Fast And much, much more.This audio book narrates some very good information to achieve a little more a healthy body with a good number of methods to achieve it in a very understandable way, the narrator has an excellent voice and diction, hopefully the narrator himself will acquire more and more You make a mess when it comes to making your audio book, but in general terms I think it has been a very good job and I recommend it to all my friends