Happy Relationships: 7 simple rules to create harmony and growth
Dec 2019 · Hachette UK
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About this ebook
RELATIONSHIPS ARE EVERYTHING
Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.
Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.
Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on:
How to establish a solid friendship foundation
How to communicate well
How to nurture a close bond
How to nourish your well-being and self-worth
How to change bad relationship habits into good ones
How to solve your relationship problems
From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.
Sam Owen's Happy Relationships has featured in/on:
Cosmopolitan
Grazia
Women's Health
Boots
Weekend (Guardian)
The Telegraph Magazine
Simply You
BBC Radio Scotland
BBC Asian Network
BBC Radio Manchester
TEDx
Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.
Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.
Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on:
How to establish a solid friendship foundation
How to communicate well
How to nurture a close bond
How to nourish your well-being and self-worth
How to change bad relationship habits into good ones
How to solve your relationship problems
From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.
Sam Owen's Happy Relationships has featured in/on:
Cosmopolitan
Grazia
Women's Health
Boots
Weekend (Guardian)
The Telegraph Magazine
Simply You
BBC Radio Scotland
BBC Asian Network
BBC Radio Manchester
TEDx
Ratings and reviews
5.0
1 review
About the author
Sam Owen is a psychologist and relationship coach. She writes with a natural, warm yet authoritative manner and is regularly asked to contribute to editorial features for national newspapers and magazines such as the TELEGRAPH, COSMOPOLITAN, GLAMOUR, the MIRROR and LOOK. Sam has appeared on BBC BREAKFAST and ITV's THIS MORNING as a dating/relationships expert. She is in talks with various TV production companies. She also runs a successful life-coaching practice, helping a wide range of clients to overcome marital problems and issues with dating, anxiety and self-confidence. www.relationshipscoach.co.uk @samowencoaching
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