DIGITAL DETOX: HOW TO RECONNECT WITH THE REAL WORLD
Ahmed musa
Jan 2025 · Recorded Books
Ebook
61
Pages
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Eligible
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About this ebook
The process of digital detoxification is not a one-size-fits-all endeavor. For some, it may mean reducing screen time and setting clearer boundaries with technology. For others, it may involve a more radical approach, such as taking extended breaks from social media or committing to a technology-free day or weekend. Whatever approach you choose, the goal is the same: to create a healthier relationship with technology that allows you to reclaim control over your time and attention.
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