"If we want to stop the problem, we must consider the root cause."
This statement brings about the resurrection of holistic diets, and paleo becomes the most recommended among health experts.
Paleo diet strictly mimics what our ancestors in the pre-agricultural and hunting eras consume 10,000 years ago. This diet prevents the root cause of chronic diseases like inflammation, toxicity, nutritional deficiencies, and weak immunity.
The Paleo diet offers many health benefits including the control and management of diabetes, asthma, heart disease, and cancer. Additionally, it provides a sustained pattern of weight loss, improves mood, enhanced muscles growth, and also serves as an anti-inflammatory.
Some of the recipes revealed in this cookbook:
• Paleo Pancake Mix
• Turkey Pot Pie
• Paleo Donuts
• Asparagus Omelet
• Paleo Secret Ingredient Meatloaf
• Paleo German Pancakes
• Passion Fruit Side Salad Recipe
• Slow Cooker Beef Stroganoff
• Egg Frittata Muffins
• Passion Fruit Coconut Yogurt Parfait
• Pomegranate Chicken Salad
• Garlic Shrimp Caesar Salad
• Lamb Burgers with Mint Gremolata and Kalamata Olives
And more...
Take the first step today towards this renewed healthy lifestyle!
Tag:
paleo cookbook, paleo instant pot cookbook, autoimmune paleo cookbook, keto diet menu for beginners, baby on paleo diet since birth, paleo health benefits, paleo diet basics
Erika Robinson have developed passion in helping people to discover the magic in natural medicine and the essentiality of food for healing. Her reputation has leaned towards providing direct and precise lessons about the benefits of holistic approaches to heal the body and mind. One of her favorite aspect is developing recipes and cooking methods for healing of the human mind and body. She spends her time to enlighten her audience about the importance of nature and how naturopathy had become the basis life longevity.