Vegan Diet: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind

I just can’t think of enough meals and recipes that comprise of no meat at all. I am very happy to have this book. Not only did I get more recipes, I got more ideas for food that I can mix-and-match and customize to achieve my goal of becoming a vegan. They all look delicious and easy to prepare. I’m excited to try them all!. There are some excellent recipes here. I wish the author would have gone further into the philosophy of a vegan diet but I did get some excellent ideas for and meal plans.

Vegan Diet: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind is a very good book for everyone.the whole book is contain a good story.everyone should read it know to more thing about this book.i read it also.this is a science book.this is a mind blowing book.i like science book very much in this time audio book is a very important to all so everyone can read it.

It is one of the favorite books I so loved to read again and again. You will learn about: · What is a Vegan Lifestyle and Why Does It Matter? · What is the Difference Between Vegetarianism and Veganism? · Staying Healthy While Living Vegan · Protein, Protein, Protein! · Old Habits Die Hard, Here's How · Identifying Your Values and Sticking To Them · Living Vegan Beyond the Food You Eat · Meal Planning and Preparation · Completing the Vegan Lifestyle with Exercise and Proper Hydration Very interesting book. I recommend to hear this book in this quarantine time.