Stress Management: Practicle Ways To Stop Worrying, Relieve Anxiety, and Keep The Little Things From Taking Over Your Life
Lisa Fletcher
Nov 2018 · Author's Republic · Narrated by Nick Dolle
headphones
Audiobook
26 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 2 min sample? Listen anytime, even offline.
Add
About this audiobook
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we were not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we were not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
