Anxiety Disorder
Lisa Fletcher
Apr 2018 · Author's Republic · Narrated by Nick Dolle
5.0star
6 reviewsreport
headphones
Audiobook
37 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 3 min sample? Listen anytime, even offline.
Add
About this audiobook
Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.
Today only, get this audio bestseller for a special price.
Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going hours or even days, and starts to meddle with your day by day life, similar to a class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness regarding experience, and may even prompt medical issues.
This guide will enable you to comprehend anxiety disorders better and learn how to cope with them.
Here Is A Preview Of What You'll Learn...
Anxiety Disorder Overview
Risk Factors
Social Phobia
Panic Disorder
Psychological Factors
Hereditary Factors
The Mechanism
Prevention
Treatment
And basically everything you need to know to start improving today.
Download your copy today!
Take action today and download this audiobook now at a special price!
Today only, get this audio bestseller for a special price.
Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going hours or even days, and starts to meddle with your day by day life, similar to a class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness regarding experience, and may even prompt medical issues.
This guide will enable you to comprehend anxiety disorders better and learn how to cope with them.
Here Is A Preview Of What You'll Learn...
Anxiety Disorder Overview
Risk Factors
Social Phobia
Panic Disorder
Psychological Factors
Hereditary Factors
The Mechanism
Prevention
Treatment
And basically everything you need to know to start improving today.
Download your copy today!
Take action today and download this audiobook now at a special price!
Ratings and reviews
5.0
6 reviews
Murielle
- Flag inappropriate
April 13, 2023
This audiobook provides practical and effective advice for managing anxiety. It is well-organized and easy to read, making it an excellent resource for anyone struggling with anxiety. It is also a highly recommended resource for anyone looking to manage their anxiety and improve their mental health and well-being.
Kaleb Daniels
- Flag inappropriate
April 13, 2023
This guide takes a holistic approach to anxiety, addressing not just the symptoms but also the underlying causes of anxiety. It includes a range of evidence-based strategies, including cognitive-behavioral therapy, mindfulness, and relaxation techniques, which can be used to manage anxiety and build self-confidence.
Shiembie
- Flag inappropriate
April 13, 2023
This is a highly informative audiobook that provides practical strategies and tips for overcoming anxiety and building self-confidence. It begins by providing an overview of anxiety disorders and the various types of anxiety that individuals may experience. It then goes on to explore the causes and symptoms of anxiety, and provides practical tools and techniques for managing anxiety and reducing its impact on daily life.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
