Boost Your Well-Being: Self-Help Techniques for a Healthier You

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Achieve Your Peak: The Ultimate Guide to Fitness Mastery

Why We Sleep: Unlocking the Power of Sleep and Dreams

The Five Levels of Attachment

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Brain Code: Unlocking Your Mind's Potential

Unf*ck Yourself: Get out of your head and into your life

Awaken Your Inner Genius: Unleashing Creativity and Innovation

Crazy Is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules

Beyond Fear: Transforming Anxiety into Actionable Strength

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Building Resilience: Mastering Mental Strength

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Breaking Free from Toxic Productivity: Reclaim Your Time, Health, and Happiness

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Breaking Bad Habits: Unlock Your Potential and Take Control of Your Life

How to Find Peace of Mind

Atomic Habits

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health