Anti-Cancer Curries: Healing with Spices and Herbs: 30 Healthy Curry Recipes
About this ebook
American Cancer Society estimates that that half of cancer incidents may be prevented through lifestyles, and diet changes. .
Find out foods that help fight or slow down cancer. Learn how to cook them incorporating anti-cancer spices and herbs. .
There are several foods that are known to have anti-cancer properties either directly or indirectly. Some of these have properties that inhibit cancer cell growth while others have anti-oxidant and anti-inflammatory properties that contribute to overall health. Many spices and herbs have direct anti-cancer properties. Using these spices to cook healthy and cancer fighting food is beneficial in overall efforts to prevent cancer.
Spices and herbs used in curry are packed with anti-oxidant, anti-inflammatory and anti-cancer properties.
Anti-Cancer Curries contains 30 curry recipes that uses healthy and anti-cancer ingredients. These recipes are simple and takes an average of 20-30 minutes to prepare and are excellent healthy choices whether you are fighting cancer or just want to eat healthy. .
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About the author
Joseph Veebe is passionate about a healthy lifestyle. Veebe believes many modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family.
Veebe understands that most people do not have enough time in their busy days for elaborate home cooking. So it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that are not good for long term consumption.
Most people do not want to spend too much time in the kitchen to cook up elaborate and prescriptive recipes. Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while preparing healthy, natural, and delicious food for the family. Almost all of Veebe's recipes use natural ingredients such as superfoods, spices, and herbs that are proven to have many health benefits. Veebe's recipes are meant for everyday cooking.
He started writing these books as healthy living notes and recipes to benefit his daughters someday. Veebe hopes others find these books helpful as well. Visit www.
