Revista Oficial Pilates: Edição 19

Revista Oficial Pilates · Pilates · Saúde e Bem-Estar · On Line Editora

May 2016 · Revista Oficial Pilates Book 19 · On Line Editora

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About this ebook

Nesta edição: conheça a nova modalidade, a Pilates Walker; veja os exercícios para fortalecer o coração e trabalhar a postura; descubra quais são os benefícios do Pilates Aéreo e conheça também o WES, o mais novo aliado contra as dores crônicas na coluna.

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