The Heartbeat Diet: How to Be Slim
Jeannette Murueta
Jun 2016 · How to Eat, Exercise, Drink and Dream Book 3 ·
4.5star
69 reviewsreport
Ebook
74
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About this ebook
The Heartbeat Diet puts you in control of your weight with the latest weight-loss breakthrough of monitoring your heart rate to make sure you are burning fat between meals.
As long as you get your target fat-burning heart rate at rest between meals, your basal metabolic rate will do the work enabling you to lose weight naturally.
Discover your fat-burning heart rate today, and start losing weight!
Ratings and reviews
4.5
69 reviews
Elizabeth
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January 15, 2023
Very interesting science behind this book, I'll certainly give it a go. Could do with a few vegetarian options with meal planning and alternative ideas to meat, which would help with the nutritional balancing of the diet.
Yaser Alamir
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January 22, 2023
The best way to lose your Fat
ajay raj
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February 10, 2021
Nice
70 people found this review helpful
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