Positive Thinking Guide
Kamala Adhya
Des. 2018 · Positively
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Did you know, positive thinking can change your emotions and make you happier?
Below are the benefits of positive thinking:
- A longer life span
- Lower instances of depression
- Reduced levels of distress
- Greater resistance to ailments such as the common cold
- Much improved and well-rounded psychological and physical well-being
- A lower risk of death from cardiovascular disease
- Better stress coping skills during hardships and times of high pressure
In this book, you will learn the fundamental of positive thinking techniques that can make you feel happier and better.
Read this book now and learn the right positive thinking techniques!
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Kamala Adhya is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.
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