Positive Thinking Guide
Kamala Adhya
Dec 2018 · Positively
4.5star
2.79K reviewsreport
Ebook
43
Pages
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About this ebook
Did you know, positive thinking can change your emotions and make you happier?
Below are the benefits of positive thinking:
- A longer life span
- Lower instances of depression
- Reduced levels of distress
- Greater resistance to ailments such as the common cold
- Much improved and well-rounded psychological and physical well-being
- A lower risk of death from cardiovascular disease
- Better stress coping skills during hardships and times of high pressure
In this book, you will learn the fundamental of positive thinking techniques that can make you feel happier and better.
Read this book now and learn the right positive thinking techniques!
Ratings and reviews
4.5
2.79K reviews
Shanarah Carpenter
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September 19, 2019
It was a short book that discussed spirit and mindfulness toward thinking patterns. The summary was to think positively, and don't let negative thoughts inhibit your mindset.
11 people found this review helpful
Mitali Kandhari
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May 22, 2019
Very basic stuff.. Its a compilation of a lot of ideas without actually focusing on explaining one thing. I practically finished reading within 7 mins. I was hoping for more!
230 people found this review helpful
betzayda
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July 30, 2019
This is a really good book it makes you feel positive that you can succeed anything maybe not right away but you will succeed, all though I will tell you I feel like I knew some things but 10/10 will recommend.
1 person found this review helpful
About the author
Kamala Adhya is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.
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